Thu, Apr 13 2017 - Thursday Morning Fitness Hike at Island Ford (View Original Event Details) Trip Leader(s): Carol, Joyce T. Participants: JoanneR, SusanF, Joyce T., Carol, Sharon, Shirley N, Dan R, Tracy, Bob R, Jo V, Steve F, Jack M, LindseyW, Memphis Russ, Jeff Gimpel

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What started off as a D2 hike ended up as a D3 hike as we worked our way around the various trails of Island Ford. We took more stops than usual but our group of sturdy hikers still had no problems covering 6 miles in the two hours.  Temperatures are heating up but the humidity was still fairly low which probably allowed for us to maintain such a nice pace.  Water levels were down from last week so we were able to go around the lollipop trail!  Great hike today. Afterwards,  seven of us went to North River Tavern where Dan informed us  that mustard may be a cure all for cramps!!  Tis the season so we may find out soon!!  ~ Carol