VICKERY CREEK :: TRAIL RUN v6.2 :: VCTR - Thu, Sep 10 2020

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VICKERY CREEK :: TRAIL RUN v6.2 :: VCTR


The Basics:
Event Type:Trail Run
Event Location: Roswell, GA - Groveway Park Upper Lot   Trail Run: VICKERY CREEK :: TRAIL RUN v6.2 :: VCTR  National Weather Service Forecast
Date(s) & Time:Thu, Sep 10 2020  6:00 pm >> Thu, Sep 10 2020 7:30 pm
Registration Opens: Fri, Sep 4 2020 11:11 am
Registration Cut Off: Thu, Sep 10 2020 3:13 pm
Event Duration:1 Hours 30 Minutes
Difficulty Rating:D4: Moderate to Difficult
Distance:6.2 Miles
Pace:Fast
Trip Leader(s):
Horhay
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Member Cost:None

Participant Info:
Who's Invited: Members Only, 21 And Older Only
Maximum Group Size:8
Minimum Group Size:2
Number Registered So Far: 5 / 0 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: No

Itinerary:

*** NEW START TIME THIS WEEK :: 6 P.M.***
********NEW PARKING LOCATION TOO*******
READ THIS FULL write up:
some trail run with some reallllly fast hiking,
it's a leg & lung shredding event!
It's 10k the HARD WAY!

Join me as we "LIGHT" up the trails with some trail run mixed with some seriously fast hiking. The VCTR will get that heart rate & step count up right out of the gate...This week day D4 trail run (which is just as much uphill running as it is fast hiking) will see some nice elevation, as I take you along what I affectionately dub my "training grounds!" We might hit a coulple of the same paths twice but never in the same direction. This is NOT a "check out the scenery" event. Conditions have been a little sloppy out there, expect some loose terrain - trekking poles are always advised. 

This FAST hike/trail run is along various trails at Vickery Creek CRNRA (in a top secret special direction) there are no formal stops planned. The average overall pace will be in the sub 14 minute/mile pace (or quicker). So, if you haven't been on any FAST AOC D4 hikes recently you're probably not going to like this hike - saying it's fast is an undestatement. If I see you falling back pretty far within the first mile (or two) I will ask you to try again after a few months...Safety first, respect to the others second.

Rain or Shine...althought I prefer the latter.

 map may or may not be an accurate representation of our elevation

VC6.2 elevation

 


Required Items to Bring:

water - electrolyte drink (easy access*)
on-the-go snack/gel
p.s. no scheduled stops no breaks!

100% effort 100% of the time

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

great pair of broken in shoes is a plus
trekking poles
rain gear??
*camelbak
eTabs


How to Get There:
Event Directions:

We will meet in the parking lot at:

GROVEWAY PARK (Upper Fields)
Formerly Dobbs Road
160 Frank Lewis Dr, Roswell, GA 30075
SEE GPS MAP ABOVE :: this lot is now accessable from Oxbo & Grimes Bridge Road for EZ access. Paved lot + bathrooms are available. We will be mustering at the outside edge of parking lot furtherest away from the restrooms.

Arrive 10-15 minutes early to get head count and intros in. We leave right on the time stated in write up ( a lil earlier if all are present).


Notes:

LEAVE NO TRACE!

p.s. TICKS are still out


* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.


Cancellation/Partial Attendance:   Please review the AOC cancellation policy.