Cochran Shoals to Sope Creek and back with a Popsicle Ending - Sat, Sep 7 2013

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Cochran Shoals to Sope Creek and back with a Popsicle Ending


The Basics:
Event Type:Trail Run
Event Location: Chochran Shoals (Interstate Parkway), Atlanta, GA
Date(s) & Time:Sat, Sep 7 2013  7:30 am >> Sat, Sep 7 2013 9:30 am
Registration Opens: Tue, Aug 13 2013 10:00 am
Registration Cut Off: Fri, Sep 6 2013 10:00 pm
Event Duration:2 Hours
Difficulty Rating:D4: Moderate to Difficult
Distance:8 Miles
Pace:Fast
Trip Leader(s):
Trena
Tom
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Member Cost:None

Participant Info:
Who's Invited: Members Only, 21 And Older Only
Maximum Group Size:8
Minimum Group Size:3
Number Registered So Far: 6 / 0 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: Yes

Itinerary:

Enjoy a Saturday morning trail run event starting and finishing at Cochran Shoals.  This is an out and back run to Paper Mill, so don't worry about falling behind or moving ahead. Once we get to Sope Creek parking lot, we will get a drink and refill water bottles from the water fountain, and then head back to Cochran Shoals.

There are no expectations here.  If you fall behind it is no big deal because we turn around at Sope Creek parking lot and go back the same way we came.

Your trip leader will also have some nice cold popsicles which make a perfect end to a nice run or a good break if you are adding optional milage afterwards.

Optional: For anyone wanting to continue runnng after the event,   please join us for a few laps around Cochran Shoals 3 mile loop next to the river and/or down Columns Drive and back.  It's a flat course but a great way to get in additional miles.


Required Items to Bring:

Good trail running shoes

Running gear appropriate for trail and weather conditions

Water bottle/hydration pack

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

GUI, energy snack, etc.


How to Get There:
Event Directions:

From eastbound Interstate 285 Take exit 22, Northside Drive, New Northside Drive, Powers Ferry Road. Go to second traffic light and go left onto New Northside Drive. Use “through” lane to pick up Interstate North Parkway. Unit will be immediately on the right after crossing the Chattahoochee. From westbound Interstate 285 Take exit 22, Northside Drive, New Northside Drive, Powers Ferry Road. Right on New Northside Drive. Use “through” lane to pick up Interstate North Parkway. Unit will be immediately on the right after crossing the Chattahoochee.


Notes:

There is a $3 parking fee payable by cash or check at the parking lot unless you already have a season pass.


* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.


Cancellation/Partial Attendance:   Please review the AOC cancellation policy.