Wed, Sep 21 2022 - Vickery Creek Quick Step v6.2 (View Original Event Details) Trip Leader(s): Horhay Participants: Horhay, Stacey Schoppenhorst, Alia, Doug N, William S., Sarah, Ashley J

Write Up:
Seven QuickSteppers rounded out 10k the hard way again tonight!! Ashley joined us for the first time (won’t be the last time!), and everyone else had been on one or more so they knew the expectations of a heart rate of 190 was possible;) looking forward to seeing y’all next hike…..errr run!! LOL

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