Springer On - 18 Mile Trail Run...Run...Run Up The Hills & Back

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Springer On - 18 Mile Trail Run...Run...Run Up The Hills & Back

The Basics:

Event Type:

Trail Run

Event Location:

Amicalola State Park - park visitor center

Date(s) & Time:

Sat, Jul 25 2015 8:00 am >> Sat, Jul 25 2015 1:00 pm (Carpool Departure: 6:30 am *log in for location*)

Registration Opens:

Mon, Jul 6 2015 9:00 pm

Registration Cut Off:

Sat, Jul 25 2015 6:00 am

Event Duration:

5 Hours plus/minus

Difficulty Rating:

D6: Advanced

Distance:

18 Miles

Pace:

Moderate

Trip Leader(s):

Tom
Trena

Email Trip Leader(s)
You must be logged in to get the Trip Leader contact information.

Member Cost:

None

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

10 / 0 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Yes

Itinerary:

Looking for a trail run that is challenging and guaranteed to make you sweat? If so, join us for this scenic 18 mile loop trail run from Amicalola Visitor Center to Springer Mountain and back! The run starts and finishes at the trail head behind the visitor center.

For some trail runners and ultra runners, this trail run will be a simple morning jog through the woods, maneuvering over tree roots, rocks, and dodging tree branches...and for others, a sweaty and intense meat grinder run! The trail running speed will depend on your level of endurance and running capability, with some hiking at times - you will sweat!

NOTE: This trail run is not intended for beginner runners or pure hikers. In addition, there is always a possibility of tripping and falling on rocks, tree roots, etc. during this run through the woods.

We will plan to start the run from the trail behind the Amicalola Visitor Center and trail run the AT Approach to Springer Mountain and back. On our way back, we will stop at the Len Foote Hike Inn for a few minutes to wipe the sweat off and refill our water bottle/hydration pack. We will continue back on the Len Foote Trail and back down the trail that returns us to the visitor center. We should be back in Atlanta early afternoon.

"Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
(But, unless you're a runner, you won't understand.)"

-Anon

Notes:

1. The Trip Leader(s) reserve the right to remove anyone from the list who they feel cannot handle this trip.

2. Prior trail and/or recent distance running experience strongly recommended. It's not intended for beginner runners or pure hikers. If in doubt, please contact the trip leader.

3. Please plan on bringing GUI or snack to eat during the run and enough water to drink. We will be dropping by the Len Foote Inn on our way back to refill our water bottle or hydration pack.

4. Blister bandages strongly recommended.

Required Items to Bring:

Positive and motivated attitude
Good running shoes
Water bottle/hydration pack and GUI/snack
Running gear appropriate for the trail and weather conditions

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

How to Get There:

Event Directions:

From the Park & Ride we will go north on Georgia 400 past the outlet Mall to GA 136. Left on 136 till GA 52. Right until the park entrance. We will gather at the front of the Visitor Center parking lot near the entrance.

Carpool to Event Distance (round trip):

104Mile(s)

Carpool Departure Time:

6:30 am

Carpool Location:

Carpool Directions:

Carpool Cost:

Estimated cost per vehicle for this event is $41.60 using a reimbursement rate guideline of $0.400 per mile. The total amount should be divided by the number of people in the vehicle, including the driver. This is a guideline, not a rule, for drivers but the cost should not be higher unless there are extenuating circumstances.

Notes:

Will this event occur rain or shine? Maybe

* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.

Cost Includes:

$5.00 State Park Fee unless you have an annual park pass

Cancellation/Partial Attendance: Please review the AOC cancellation policy.