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Dancing Feet Social Road Run Saturday Morning @ Azalea Park | |||||||
The Basics: | |||||||
Event Type: | Sport | ||||||
Event Location: | Roswell | ||||||
Date(s) & Time: | Sat, Aug 12 2023 7:45 am >> Sat, Aug 12 2023 8:45 am | ||||||
Registration Opens: | Sun, Jul 30 2023 8:00 am | ||||||
Registration Cut Off: | Fri, Aug 11 2023 9:00 pm | ||||||
Event Duration: | 1 Hours | ||||||
Difficulty Rating: | D2: Easy to Moderate | ||||||
Distance: | 5 Miles | ||||||
Pace: | Moderate | ||||||
Trip Leader(s): | Teresa S. Email Trip Leader(s) You must be logged in to get the Trip Leader contact information. | ||||||
Member Cost: | None | ||||||
Participant Info: | |||||||
Who's Invited: | Members Only, 21 And Older Only | ||||||
Maximum Group Size: | 4 | ||||||
Minimum Group Size: | 2 | ||||||
Number Registered So Far: | 3 / 0 (To see who's signed up, log in to the Member Area) | ||||||
Are Dogs Permitted: | No | ||||||
Itinerary: | |||||||
An early morning run by the water with the misty sunrise haze is simply mesmorizing. Starting from Riverside Park, an easy conversationally paced out-and-back run with no elevation will energize every cell of your body to be ready for an action packed weekend. Expect an average pace to be 10:00-10:30 a mile. We do slow down for "turtles" :) We do take a jumping group picture at the end of the run as proof we make it :)
I love curtsy squats and jumping jacks!! Try that and follow me, Teresa S. Happy Feet go 2.5-2.9mph; Speedy Feet go 3.0-3.4mph; Dancing Feet run on roads or trails 10:30-11:00/mile P.S. Please arrive by 7:30 for weight-bearing warmups (optional to participate). So bring your light set of weights. We will start running promptly at 7:45am. | |||||||
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How to Get There: | |||||||
Event Directions: |
Meet at Azalea Park. Address:203 Azalea Drive Roswell, GA 30075 Use Google map for directions. Thank you. | ||||||
Notes: | |||||||
* We encourage all members to follow our Etiquette Guidelines while participating in AOC events. | |||||||
Cancellation/Partial Attendance: Please review the AOC cancellation policy. |