Speed Walk / Jog or Run at Cochran Shoals (2 Loops) - Dogs Welcome

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Speed Walk / Jog or Run at Cochran Shoals (2 Loops) - Dogs Welcome

The Basics:

Event Type:

Sport

Event Location:

Cochran Shoals - Chattahoochee NRA

Date(s) & Time:

Tue, Mar 4 2025 8:00 am >> Tue, Mar 4 2025 9:30 am

Registration Opens:

Fri, Feb 14 2025 8:30 pm

Registration Cut Off:

Tue, Mar 4 2025 7:45 am

Event Duration:

1 Hours 30 Minutes +/-

Difficulty Rating:

D3: Moderate

Distance:

6 Miles

Pace:

Moderate

Trip Leader(s):

Mahsheed
t Om

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You must be logged in to get the Trip Leader contact information.

Member Cost:

None

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

3 / 0 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Yes

Itinerary:

Ready to trade your snooze button for some scenic cardio? If you're up for an early morning jog, run, or fast walk, and want to log some miles for a 5K/10K race—or simply want to enjoy a pleasant scenic jog or fast walk along the river and natural surroundings—come join us at Cochran Shoals. What better way to spend a weekday morning than by getting your heart pumping and your spirits soaring?

Cochran Shoals is nestled next to the Chattahoochee River, where people run, walk, hike, ride bikes, and walk dogs of all breeds, sizes, and shapes. The trail heads north along the river, and the Cochran Shoals Fitness Trail is a 3-mile loop with the parking area at Columns Drive as the halfway point. There are distance trail makers along the entire loop and restrooms on both sides of the park.

Our goal will be to jog, run, or fast walk 6 miles (2 loops) at your own pace. Cochran Shoals has mile markers posted throughout the trail, so you won't get lost—unless you want to, in which case, we can't help you.

Optional and not required: Perhaps we can sneak in a coffee/tea, light snack or breakfast afterwards. Who can resist the allure of a post-event pastry? Certainly not us!

Notes:

All natural and cultural features are FEDERALLY protected. So, no picking flowers or taking home a souvenir rock.
Stay on the designated trails. We don't want to lose anyone to the wilderness.
No bikes on trails unless specifically noted. Sorry, cyclists!
Pets must be on a leash at all times. Your furry friend might be tempted to chase a squirrel or two.
Be aware of rapidly rising water levels. We don't want any unexpected swimming sessions.
No glass containers on the river. Let's keep it safe and clean.
The park unit is closed to public use at dark. No midnight adventures, please.

Please remember a $5.00 daily or annual park pass is required on parked vehicles in the park. We will meet near the trailhead gate, next to the pay station machine. See you there, bright and early!

Cochran Shoals Trail Map

Required Items to Bring:

Running shoes, walking shoes, etc.

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

Use our Event Checklists to make sure you have everything you need.

-Some gossip to share
-Water or sports drink (Public drinking fountains available at the park)
-Energy bar

How to Get There:

Event Directions:

Address: 1956 Eugene Gunby Rd, Marietta, GA 30067

Use google map by its address.

From I-285 W, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn right onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

From I-285 E, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn left onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

Note: We will meet near the trailhead gate, next to the pay station machine. Chattahoochee River National Recreation Area website

Notes:

* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.

Cancellation/Partial Attendance: Please review the AOC cancellation policy.